crystel73

What you eat VS your breast milk contents

Human milk is made in the back of your breasts from your blood. Yes, thats right. All mammal milk is made from their blood supply. Thats...

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IBCLC's are for Every Child Consuming Human Milk

Think of your IBCLC as someone to continue to see throughout your feeding journey, if you have any questions or need reassurance. We...

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Cows Milk Proteins in Human Milk

Many women out there still think that gas from broccoli and cauliflower in the mom's diet can cause gassiness in the infant. This is...

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Allow me to introduce myself!

About your lactation professional My name is Crystel. I am a registered nurse and international board-certified lactation consultant. I...

crystel73

Prenatal Information

Prenatal Consult Breast Changes February 6, 2021 You may notice your breasts are changing in their size, shape, and color. It is a good...

Breast Blog

PDF's to Download

Scroll right for suggestions for breastfeeding positions, reasons to breastfeed or pump, how to hand express, and more!